Truth, with context and compassion
Tell the truth about the past with context and compassion, without erasing accountability or putting the earlier self on trial.
You are allowed to look back without putting your younger self on trial.

Tell the truth about the past with context and compassion, without erasing accountability or putting the earlier self on trial.
A gentle place to begin.
A free guided reflection experience and gentle introduction to the Tell It With Kindness idea.

8 Reflective Exercises to Write to Your Younger Self
Thoughtful writing about hindsight, the people we were, the choices we regret, and the kindness we can bring to our own stories.
On hindsight, younger selves, regret, and kindness.
Britta created the idea from a simple question: “What would you tell the younger you?”
Creator of Tell It With Kindness